What’s Keeping You Down

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A lot is written at this time of the year reminding you to be grateful for what you have and thanking God or your Creator for your blessings. Yes, it is good and important to be grateful and set aside one day per year to express that gratefulness but what about the rest of the year? Most people miss the vast difference between being grateful and living a life in gratitude.

The definition of grateful is having or showing the desire ...

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Do-Something-Different-to-Create-a-Breakthrough

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Albert Einstein said, “Insanity is doing the same thing over and over again and expecting different results.” It doesn’t matter if you are facing unfinished projects, complicated finances and debt, poor relationships with family members and co-workers, or wellness issues. If you want change and a positive breakthrough, do something different. All it takes is new positive energy to create that much-needed shift for a breakthrough to occur.

Holding on to the old ways of doing things that are not working ...

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7 Ways to keep the Warmth of Christmas All Year

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Do the songs “I’ll be Home for Christmas,” “I’m Dreaming of a White Christmas” or “The Christmas Song” with chestnuts roasting by the fire best describe your typical Christmas Day. Or, does your Christmas seem more like “The Nightmare of Christmas” with the Grinch taking away all of the joy?

Whether you celebrate a traditional Christmas, Hanukkah, the arrival of the New Year or all three doesn’t matter. What does matter is that you have a joy filled celebration creating fond memories filled with positive energy ...

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Can You Have It All?

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What does your “self worth” look like? No, not the financial type but the personal, inside of you type. Have you taken time to invest in you? Are you a workaholic? Are you so busy earning a living that you don’t have a life? You may care for your body regularly but what about your mind, your heart and your soul? Are you using a treadmill consistently to protect your heart but do you do anything to nurture it?

What about ...

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Are You Seeking a Balanced Life Portfolio?

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Do you know people that are on the go 24/7 and seem to have all the energy in the world? They just keep going and going like the Energizer rabbit – symbol for a well know battery manufacturing company. Have you ever noticed that the day eventually does come when they just stop dead in their tracks? It’s as if their personal energy portfolio just went bankrupt.

What does your internal portfolio look like? Is your personal energy bottom line in ...

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