Use Color to Reduce Chaos and Improve Well-Being

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Does one room in your house make you feel relaxed while another makes you feel jittery? Are there rooms in your home you absolutely hate to go into and others that beckon you all day long? Do you wince when you just open the door to your office or bedroom?

It’s all about color. The Pantone Color Institute believes that color plays a huge role in your life because of its silent message. It can make you feel happy, sad, angry ...

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3 Steps to Creating a Calm Fall Schedule

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Yellow school buses filled with children busily heading toward their destinations, heralding the start of fall. But as the fall weather cools down, and the leaves begin to change color, do you wonder how you are going to cope with your busy schedule and added stress?

Does this sound all too familiar? Does your volunteer work, networking groups, children’s school activities, and social obligations get in the way of your work, home and personal life? Does it feel like chaos is ...

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