Reduce Holiday Stress using Feng Shu

Posted by:

People often celebrate as many as three or four holidays during this time of the year. Unfortunately, each can be filled with stress wrapped in many shapes, sizes and packages that can far overshadow the potential for joy.

The biggest stressor for many is having too much to do in the limited time allotted. It becomes a major balancing act of caring for family and holding down a job while trying to shop, prepare extra meals, and make ...

Continue Reading →
0

Is Tired the New Norm?

Posted by:

Downtime is a necessity in today’s warp-speed world. We are so busy making a living and consumed in day-to-day activities that we often do not have time to enjoy life. We tend to over-commit, never say no and turn into workaholics – always doing something or going somewhere.

Are you someone who never takes time for yourself so you can regenerate your body and mind? These workaholics schedule no downtime to truly rest, restore and rejuvenate. Constantly on the go, they ...

Continue Reading →
0

Relieve Stress by Getting In-Control

Posted by:

“When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure,” said Peter Marshall, former pastor of Westminster Presbyterian Church in Atlanta, who also twice served as Chaplain of the United States Senate.

Call it difficulties, tragedies or problems, some people face catastrophic events like hurricanes, job loss, divorce or automobile accidents without great stress in their lives. Others find enormous difficulty coping with the same chaotic circumstances, feeling overwhelmed ...

Continue Reading →
0

Summer provides great energy

Posted by:

No matter where you live or how you spend your days during the summertime, the longer hours of daylight and warm sunshine are filled with positive uplifting energy. This is the perfect time of the year to open your windows and doors and allow the fresh summer air to enter the home and meander through, chasing out any old stagnant smells, germs and negative energy.

Summer is also a great time to re-energize you, not just your house. Many of us ...

Continue Reading →
0

Create patios for “downtime”

Posted by:

No matter where you live, summer, patio living and relaxation all require energy that provides peace, quiet and the opportunity to rest, read a book and step out of the fast lane. Life changes for many of you when summer arrives. The children are out of school so there are fewer scheduling conflicts. Shopping and running errands take less time because they can be run at times when fewer people are at the store so more time is gratefully spent on your patios, around ...

Continue Reading →
0
Page 3 of 15 12345...»