Feng Shui Creates Mindfulness

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If you were to look at your life as a portfolio of lifestyle options and investments, what would your mindfulness bottom line look like? Is it balanced with time for work, family and friends — or, are you over-extended physically, emotionally and spiritually?

Have you taken time to invest in you?

You can use the principles of Feng Shui to create your best emotional and spiritual environment, as well as your physical environment.

What is your Mindfulness Quotient?

How would you describe yourself? What follows ...

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Creating Calm and Serenity are New Marketplace Trends

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What happens annually at the Atlanta Gift and Home Furnishings Marketplace can make a huge impact on your life. Whether you are considering purchasing large ticket items this year such as rugs and couches or smaller items like wall décor, tabletop accessories or linens, the new marketplace trends should provide you better energy.

Because of the emphasis on creating a home filled with calm and serenity, the trends this year are very user-friendly for the Feng Shui enthusiast.

Creativity was flowing everywhere ...

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Mindfulness Leads to Balance and Harmony

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Do you have days when nothing seems to go right? Perhaps you receive an email and take it the wrong way. Or, while driving down the street someone cuts you off — and they seem angry with you just for being on the same road. It feels like everything you touch falls apart.

Everyone has an occasional day like this or hits an impasse where nothing seems to go as planned. But there is hope; you can make easy-to-apply changes in ...

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De-clutter Your Calendar to Reduce Stress

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Whether you are looking to improve performance, reduce stress or remove chaos from your life, begin with your calendar. De-cluttering your calendar helps you find time for the important things in your life — not just the urgent.

For most people, stress, poor performance and lack of productivity often come from the simple fact that one is out of control and over-committed. This can be the result of not being able to find ways to balance work, family and social aspects of your life; the ...

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Use Color to Reduce Chaos and Improve Well-Being

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Does one room in your house make you feel relaxed while another makes you feel jittery? Are there rooms in your home you absolutely hate to go into and others that beckon you all day long? Do you wince when you just open the door to your office or bedroom?

It’s all about color. The Pantone Color Institute believes that color plays a huge role in your life because of its silent message. It can make you feel happy, sad, angry ...

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